Are you wondering how to get pregnant naturally? It’s easier than you might think. Check out these 5 tips that can help you get pregnant all naturally. You’ll be glad you did!
In this article we’ll be taking a look how to get pregnant naturally. If you’re having trouble getting pregnant you can use the following methods to increase your chances greatly.
Know When You’re Ovulating
Knowing when you’re about to ovulate can make it much easier to get pregnant. Most women miss their ovulation day because they don’t know exactly when it is. The best way to figure out when you are ovulating is to track when your periods begin. You will be most fertile 12 to 16 days before your next period begins. For women that are on a 28 day cycle, ovulation will occur around day 14. There are many ovulation calculators you can use online to help you determine the exact date you will be ovulating, giving you the best chance of getting pregnant naturally.
Don’t Turn Love Making into a Chore
Making a baby should be a joyful experience from conception through birthing (maybe not so much during birthing though!). Most women who are trying to get pregnant are so caught up in getting pregnant that they forget that making love is supposed to be an enjoyable experience. If you turn love making into a chore it can put added stress on your partner that can actually decrease his sperm count.
Make Love Every 2 Days
You shouldn’t be making love every day during your most fertile period. Instead, make love every other day during this time. This can greatly increase the sperm count in your partner. The best thing to avoid when trying to get pregnant naturally is old eggs and old sperm. If you ovulate later in your cycle during any given month, you should avoid trying to get pregnant that month. Ovulating between 12 and 16 days into your cycle is ideal for producing a fresh, viable egg.
Use the Right Position
It’s actually true that lying on your back for ten minutes after sex will allow more sperm to enter your reproductive tract. Raising your hips up using a pillow or even raising your legs up and resting them on the wall can help. It’s also believed that missionary position gives you the best odds for getting pregnant naturally. This is particularly important for those suffering from low sperm counts.
Avoid Certain Foods
If you are trying to get pregnant there are a number of foods you should be avoiding such as soy, dairy, peas, coffee and artificial sweeteners like aspartame. You should also avoid alcohol and MSG. You should also avoid any foods which affect your thyroid and insulin levels. All of these things can delay or even inhibit ovulation completely.