When you are pregnant, you will do anything just to make sure the baby you are carrying is in good hands. That means keeping yourself healthy so your little bundle of joy will also be healthy. Having a child is one of the best things that can happen to anyone, especially women, and it’s just natural to be cautious lest something bad happen to you and the baby.
Expecting women must be aware of any symptom that may signify that something may not be right with their pregnancy. One of these symptoms is cramps during early pregnancy. Cramps are quite normal with women. They experience menstrual cramps during their period and if you’ve been around one during this trying time, you know that cramps are one of the most unpleasant things that they may experience.
In pregnancy, however, cramps are normal especially at the early stages. Cramping is considered a sign that a woman is pregnant. Once impregnated, your uterus will start to grow. This growth is the reason why you feel a bit of pain and pressure along your abdomen and lower back. One way to know if what you are experiencing is normal cramping is by comparing it to menstrual cramping. Normally, cramps during early pregnancy is milder than when you have your period.
This symptom often accompanies spotting or implantation bleeding. This kind of bleeding occurs when the embryo or fertilized egg attaches itself to the lining or walls of the uterus. This is normal during the first 6 to 12 days after conception. Once you experience such cramps, it is wise to have yourself checked by your doctor in order to be sure that there are no complications with your pregnancy.
During pregnancy, the hormones are at an all-time high. This bodes well for your sex life. However, a number of women refrain from doing the deed for fear of hurting the baby inside them. This fear is sometimes compounded by cramping during or right after sex. For many, cramping coincides with having an orgasm. This is normal, as well. But to be on the side of caution, get your doctor’s opinion about sex during your pregnancy and the cramping that you sometimes feel while you’re at it.
It is quite normal for expecting women to worry about the possibility of miscarriage. After all, it’s you and your baby’s life that are on the line if something goes wrong. Do not mind those who say that you are overreacting. Also, never be embarrassed with the thought of visiting your doctor TOO often or every time you feel something. It is their job to keep you and your baby healthy and it is your job to tell your doctor all your doubts and worries. As the old saying goes, “Better be safe than sorry”.
But what exactly are the signs that the cramps during early pregnancy that you are experiencing is something to worry about? Here are some symptoms to watch out for:
Severe Pain – Having too much pain is something that shouldn’t be ignored. If you feel pain that is far more severe than menstrual cramps and the normal cramping that goes with pregnancy then it is time for you to worry. But worrying isn’t the only thing you should do. Keep your head clear and go to your doctor at once.
Persistent Cramping – Cramping that lasts too long or come too often may also be a sign of an ectopic pregnancy.
One-sided Pain – If you experience even mild pain on one side particularly along the lower abdomen, you need to go to your doctor immediately. This is a sign that you’re having an ectopic pregnancy.
Vaginal Bleeding – If your cramps come with vaginal bleeding, this may also require immediate attention. You can differentiate this hazardous vaginal bleeding from spotting by the amount of blood being discharged. In spotting, you’ll notice a small amount of pinkish blood on your underwear. If there is too much blood, this may be a sign of miscarriage especially if it occurs after the first 12 days of pregnancy.
How to Treat Normal Pregnancy Cramps
When there is normal cramping, the main thing you can do is to wait it out until the pain goes away. However, you can do things to lessen the discomfort.
A warm bath is great for relaxing your mind and body. This might help to take your mind off the pain a little.
Once cramping sets in, try going for a walk or do any simple exercise. You can also stretch your limbs if muscle cramps occur.
You can also try applying hot compress. Grab a hot water bottle and find the most comfortable place and position possible while you apply the compress.
Massages are great for relieving tension and body pain. This may also work for your cramps. But you don’t need to go to a spa and ask for a Thai massage or something. You can simply ask your significant other to give you a gentle back rub.
Some doctors will let you take medications like paracetamol for the pain. Follow their directions to the bone to avoid any possible side effects.
Nutritionists suggest that a change in diet is good for cramps during pregnancy. Load up on fruits, vegetables and other foods that are high in calcium, potassium and phosphorus.
Cramping isn’t exclusive to the early stages of pregnancy. In many cases, expecting women suffer from cramps during later pregnancy. This is also due to the uterus getting bigger and bigger. Like cramps during early pregnancy, you should be aware if the pain is severe and if there is bleeding. If these happen during the latter part of your term, this may signify that you’re having a preterm labor. The best course of action to take is to go directly to your doctor.
To quip, cramping is perfectly normal during pregnancy especially right after conception. It is when cramping is severe, continuous, and accompanied by vaginal bleeding that you have to seek immediate medical attention.